On newsstands now!

Ok this might be borderline obsessive but I know I'm not the only one who thinks this man is beautiful.

He's giving his fitness tips as well so, guys please take note. Remember, chicks dig Beckham.

Busy Bee

I can't believe its already February.  Looks like this year is going to go by as fast as last year.

I've been busy working on some very special projects, all of which have kept me up until midnight or later the past few days.  I'm hoping that doesn't last too much longer.  This gal needs her beauty sleep!

My obsession with David Beckham continues.  This little gem is actually quite funny:

Also I got this new case for my iphone.  It is waterproof, snowproof, shockproof, and dirtproof.  It is also lightweight.
Seriously.  Badass.  Go get one so you don't jack up your iphone.

fin.

New Year, New Look.

I decided it was time to update my blog with a fresh look.  Out with the old, in with the new.

Sad news today:  Etta James passed away.  "At Last" is one of my very favorite songs. 

I am reminded today how precious life is.  Someone I follow on twitter lost a friend of theirs rather suddenly.  By suddenly, I mean this friend was happily tweeting on January 14th and today they are gone.  She was a pretty, young, talented photographer with a fiancee and young son.  She was in the middle of planning her wedding and had already booked her honeymoon.  She had so much to look forward to and, tragically, her loved ones are now left without her. 

“Yesterday is history, tomorrow is a mystery, today is a gift of God, which is why we call it the present.”

Here's hoping everyone enjoys this beautiful Friday!

The Bar Method

I just realized today that I have been doing the Bar Method since July.  July!  What?!  I can't even believe it.  I don't think I've ever done a workout consistently like this ever.  Although I really liked the Tracy Anderson Method, and still do the dance cardio from time to time, that program takes a lot of self motivation.  I'm kind of a loner so TAM worked for me initially, but the Bar Method is addicting.  I feel a bit like I'm going to dance class instead of working out.  Don't be fooled though - this is a workout;  a hardcore, ass-kicking (and ass lifting) workout.  I think (now that I've quit drinking) I'm actually getting abs.  ABS!  Wow.

The results have been great.  I think my posture has improved a TON.  The Bar Method has pretty much eliminated my back pain and improved my flexibility.   I sweat like crazy and the teachers are like pretty little angels/devils on your shoulder that say things like "Good focus, Lesley" (yes they call you out by name), but its totally worth it.

Find a studio near you:
http://www.barmethod.com/

Or in Dallas:
http://dallas-parkcities.barmethod.com/

WARNING:  You WILL be sore after the first class.  I don't care if you work out every day.  These classes will challenge even the most seasoned athlete.  If you're not sore, seriously contact me because I need to report you to the US government to they can do testing on you.